Normally, anxiety is a positive state that motivates us to take action. Without anxiety, students wouldn't study for exams; we wouldn't visit the doctor when we think something is wrong; and we wouldn't worry about sticking to a monthly budget. Too much anxiety, however, can seriously affect how we think and feel.

The talk will aim to address the following questions:


  1. What is anxiety?

  2. How do you recognize the signs of anxiety in yourself and family members?

  3. What are the evidence-based treatments for anxiety for adults and children?

  4. What is it like to live with an anxiety disorder?

There will also be a question-and-answer questions period and information available about services and resources in Kingston.

This event is FREE and open to ALL community members!

~ Please join us at 6:30 for light refreshments
~ Talk begins at 7:00

​​Dr. Mac Neil is a registered Clinical Psychologist in the Kingston Community. Currently, he has a private practice providing evidence-based therapy, counseling and assessment services for many presenting concerns including anxiety disorders and depression. He also works in the Adult Outpatient Psychiatry Program and the Adult Eating Disorders Program at Hotel Dieu Hospital, and holds Adjunct Assistant Professor and Clinical Supervisor Positions in the Departments of Psychiatry and Psychology at Queens University.

RSVP on our Facebook event page!

PRESENTED BY: Dr. Brad Mac Neil

Community Talk:

Living with Anxiety